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Mental Fitness Challenge

In six weeks you can:

  • Get better marks
  • Improve your friendships
  • Reduce stress levels
  • Set goals and stick to them
  • And more benefits

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Mental Fitness Check-up

Are you getting the most out of life or letting the good experiences pass you by?

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Personality Quiz

Get the lowdown on your personality.

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Did you know writing down the things you’re grateful for can increase levels of happiness? Use THANK TANK to capture life’s awesome moments.

Miguel a Amutio

Mindfulness Quiz

Are you getting the benefits of living in the moment?

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Photography is an awesome way to practise mindfulness. It clears your head and trains your brain to focus!

Firza Pratama
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Gratitude Quiz

Enhance positivity by being thankful every day.

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