THANK TANK

Writing down the things you’re grateful for can help increase your levels of happiness. In positive psychology terms, it’s called practising gratitude. Write down the big and small things that make you grateful and you’ll feel a positive change in no time. Just. Write. Them. Down. And then - simply drop them in the THANK TANK!

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Add to your THANK TANK

Think of 3 awesome things you've noticed that you can be grateful for the big things or the little things that are easy to forget.

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