POWER UP is a set of audio tracks that will help you chill out, calm down, and get the zen-like focus you need to be at the top of your game. It’s a way of practising mindfulness and is a bit like meditation, guiding you to a calmer moment where you can also amplify your experiences.

Not sure if POWER UP is for you? More of a visual person? Maybe you should try SNAP THAT - a way to practise mindfulness through photography.

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