Bite Back Instructional Videos

This video series provides an overview of the Mental Fitness Challenge and everything you need to know for applying it in the classroom or with the young people you are working are with. These six short video range from three to six minutes in duration. Work through the videos at your own pace.

Part 1

Youth Mental Health - the challenge

6 min

Part 2

What is Bite Back and the Bite Back Mental Fitness Challenge?

2 min

Part 3

Using Bite Back in the classroom

4 min

Part 4

Week 1 and 2 - Bite Back Mental Fitness Challenge

5 min

Part 5

Week 3 and 4 - Bite Back Mental Fitness Challenge

4 min

Part 6

Week 5 and 6 - Bite Back Mental Fitness Challenge

3 min