Join the Bite Back Mental Fitness Challenge
Six weekly challenges to help you improve your mental fitness, increase your happiness, reduce stress, improve your friendships and your focus.
Each completed week rewards you with a token. Collect three or more of the same token to go in the draw for 1 of 6 $50 vouchers for your favourite brand.
Mental Fitness
Check-up
Are you getting the most out of life or letting good experiences pass you by?
Personality
Quiz
Get the lowdown on your personality.
Thank Tank
Did you know writing down the things you’re grateful for can increase levels of happiness? Use THANK TANK to capture life’s awesome moments.
Mindfulness Quiz
Are you getting the benefits of living in the moment?
Snap That
Photography is an awesome way to practise mindfulness. It clears your head and trains your brain to focus!
Gratitude Quiz
Enhance positivity by being thankful every day.