Flow

Do you get swept up into superfocus or are you tuned out? Take this quiz to find out if you’ve ever been 'In the Zone.'

1) I often lose track of time while doing activities

2) While doing my hobby/hobbies (sports, reading, musical instruments, acting, etc.), I feel ‘in the zone’

3) I find it hard to get ‘lost’ in an activity

4) I seek out situations that challenge my skills and abilities

5) I am often very absorbed in what I do

One last thing:*

In around 200 characters, make a quick note of the stuff thats going on in your life now. This will help you to remember what was going on in your life when you check back on your results later on.

You can track your progress over time by logging in or signing up

Flow

Find out more about flow

Head to the Bookshelf now.

In the Zone

Get lost in the moment and let time fly.

Kick your focus into gear and experience the zone.