Snap That
Anxiety
Useful websites
Awkward in Public
An informative audio clip from Triple J's Hack website. It explores Social Anxiety Spectrum Disorder and shows what life can be like for people who suffer from it.
National Institute of Mental Health - Anxiety
The Nation Institute of Mental Health in USA provides an easy-to-read booklet on generalized anxiety disorder that explains what it is, when it starts, how long it lasts, and how to get help.
Youth Beyond Blue - Anxiety
A page from Youth Beyond Blue about what anxiety is as well as providing links with more detailed information about the differing kinds of anxiety and how to deal with it.
Orygen Youth Health - Anxiety
Orygen Youth Health is a Melbourne based organisation which aims to assist young people with mental health concerns. This page is an easy to understand booklet about having anxiety, the different types of anxiety, and how to help someone you know with anxiety.
Orygen Youth Health - Anxiety Medication
Another page from Orygen Youth Health in Melbourne. This booklet explains the different types of medication commonly prescribed by a doctor to help with anxiety.
Kids Help Line - Anxiety
This Kids Helpline page discusses when anxiety is normal or not normal. It describes the symptoms, different anxiety types, and information on how to manage anxiety.
Worry Wise Kids
Worry Wise Kids was launched in 2004 by the Children's Center for OCD and Anxiety in USA because of the urgent need to address the growing needs of young people to be equipped to cope with and overcome the stress, worry and anxieties in their life.